Some of the PDFs linked to this blog are quite big.
These are some of the pages I recommend.
Leave your favorites in the comments.
FCP 7 manual
462 working with markers
44 what are bins?
1995 Glossary (very useful for reading up on editing terminology)
53 overview of the FCP interface
1115 keyframing tools
FCP for AVID editors
171 Multicam Editing
xiii Getting Started
38 controlling Timeline Tracks
33 Working with the Timeline
Boris is the title generator inside FCP
It has an excellent tutorial starting on page 69
Get up to speed making lower thirds etc.
30 recording with screenflow
42 Screen Recording Properties
I think it is important to make the pointer bigger when you show a web page on TV.
With screenflow you can adjust this after you recorded a webpage!